Fitness
Information
Use of the Fitness Room is included in all memberships. To sign up for a membership click here .
The fitness areas feature two rooms: the fitness room and the group exercise room. Each room hosts a large array of equipment and program opportunities.
The fitness room is available to all members 12 years of age and older. This room boasts 2,800 square feet of top-of-the-line equipment.
Cardio Equipment
- 9 Precor Treadmills
- 6 Precor Ellipticals
- 3 Precor AMTs
- 3 Precor Recumbent Bikes
- 2 Precor Upright Bikes
- 2 Concept2 Rowers
- 2 Expresso Recumbent Bikes
- 2 Expresso Upright Bikes
- 1 Gauntlet Stepmill
- 2 SciFit Upper Body Arm Cycles
- 2 PhysioStep MDXs
Strength Equipment
- 15 Piece Strength Circuit
- Smith Machine
- Squat Rack
- Leg Press
- Preacher Curl
- Bench Press
- Dumbbells 5 to 50 lbs
- Cable Crossover
- and more!
Group Exercise
The group exercise room can be divided into two rooms and will offer a variety of group exercise classes including Spin, Senior Aerobics, Yoga, Boot Camp and more!
The group exercise room will also provide WELLBEATS for all memberships. WELLBEATS is a virtual fitness program that allows individuals to select a workout from a list and follow along with the instructor and the workout On-Demand.
- Class Schedule
- Class Description
4 Week Class Prices | |
1 Class per Week | $25.00 |
2 Classes per Week | $45.00 |
3 Classes per Week | $60.00 |
4 Classes per Week | $75.00 |
Unlimited Classes per Week | $100.00 |
10 Visit Punch Card | $65.00 |
Member Drop In | $6.00 |
Non Member Drop In | $10.00 |
.
Personal Training
To get in touch with a Personal Trainer, contact the Front Desk at 501-776-5970.
Personal Training | |
30 Minute Session | $35.00 |
45 Minute Session | $45.00 |
60 Minute Session | $55.00 |